Key Features :
Boost your immunity and stamina level with the help of this Jumpstart - Fastest Way To Fitness movie DVD. Promoting an active lifestyle, this English health DVD trains you to build a firm and well-toned body. Burn those extra calories you gained at a coffee shop and jumpstart your day by practicing all the fitness exercises included in this DVD. Featuring a step-by-step technique, this DVD begins with an introduction, followed by warm up exercises that prepare you for stretches and intense workouts that effectively help in losing weight and strengthening your core muscles. Bodybuilding champion and fitness trainer, Kunal Sharma in this DVD helps you to acquire a body that you have always wanted.